About Us

 Hi, my name is Richard, the founder of

The site is still in its initial stages of development, so apologies for any glitches at this time.

Our aim is to bring truly personal training to everyone by providing internet based support and information on all things to do with training, fitness and nutrition. Whether you are a top athlete, training for competition or just want to lose weight, is the place to come to find the information and support you need to succeed.

This website will always be in a constant state of development, keeping up to date to provide the best information we can. In order to stay true to our principles, everything on the site must comply with out mission statement:

"To provide the truth about training, fitness and nutrition that is both comprehensive and simplified, bringing affordable, long term personal training based on good health for all ."

Please click on the links below to find out what makes different, and why we are right for you:

We aim to be as user friendly as possible, providing clear and concise information that is easy to find on a site that is easy to use. If you have any suggestions on how we may improve on this goal, then please feel free to contact us with your suggestions.

Many thanks for your time.

Richard founder