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Long term

Many training and diet plans these days claim to provide amazing results in just a few days. Even those which may have some truth behind them, and have had results, what happens then? Usually, you are left on your own, and whatever progress you may have made quickly disappears, along with your money. TFB.com is committed to helping you achieve long term success, which is why all our programmes last at least 2 months. Whatever your goals are, we want you to meet them, and then stick with them!

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