Follow your schedule
This is particularly important when starting out. Once your goals have been set out, your schedules will be designed to achieve them and the first few weeks are very important to put in place a good foundation. It may take some time to get used to doing some things and to see some of the benefits, but if you stick with your schedules, then you will reap the rewards. Having said this, we understand that plans change, and small changes are likely to be made along the way. will be on hand to help you make any changes effectively.